Get Support
If you're in crisis right now, call or text 988 (US/Canada) any time.
988 Suicide & Crisis Lifeline
Mental HealthFree, confidential 24/7 support for anyone in suicidal crisis or emotional distress.
Crisis Text Line
Mental HealthText-based crisis support, available around the clock.
SAMHSA National Helpline
Addictions CounsellingFree, confidential treatment referral and information service for mental health and substance use disorders.
Alcoholics Anonymous
Addictions CounsellingPeer support fellowship for people recovering from alcohol addiction. Local meeting finder on site.
InternationalVisit site
ManKind Project
Men's GroupsPeer-led men's groups and personal development trainings.
InternationalVisit site
Movember
Men's GroupsMen's health charity funding programs on suicide prevention, mental health, and cancer.
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Planet Fitness
GymsLow-cost gym chain, judgement-free environment, good starting point for beginners.
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